As a 200 hour RYT (Registered Yoga Teacher) I am thrilled to be able to offer this amazing service to my clients. Yoga can increase flexibility, combat stress, increase muscle tone and overall make you look and feel amazing. Combined with a healthy diet, yoga is the perfect compliment. Call or email to schedule your yoga.
PRIVATE IN HOME YOGA INSTRUCTION
Are you new to yoga? Feeling overwhelmed by the idea of going to a studio? Then an in home private session is just what you need to feel comfortable with doing yoga. I will customize a one hour class just for you and we will work on proper alignment and the names of the various poses so you can feel comfortable and confident heading out to your local yoga studio.
Individual in home yoga instruction: $100/hour
WANT TO PRACTICE WITH A FRIEND?
I also teach semi private and small group lesson (2-4 individuals). This is a great way to get some private instruction and save a little cash. Contact me for pricing and to schedule your group class.
IS YOUR LITTLE GIRL A DAISY, BROWNIE OR GIRL SCOUT?
A one hour yoga class can be just the thing to help her earn her yoga or exercise badge. Contact me for pricing and to schedule your troop's class.
*Gift Certificates Available for any yoga instruction
CURRENT GROUP TEACHING SCHEDULE
All classes open to public
Tuesdays: ** 10am - 60 Minute Gentle/Beginner Yoga at Congregational Church of Manhasset, 1845 Northern Blvd, Manhasset (across from Apple Store) All are Welcome. $15 Walk in Fee
Wednesdays: ** 11:45am - 75 minute Beginner Yoga at The Center for Wellness and Integrative Medicine • 1500 Old Northern Blvd, Suite 3 Roslyn, NY 11576 (above Besito Mexican Restaurant) • (516) 858-3095 (formerly Practice Mind Body Soul)
Thursdays: ** 9:30am - 60 Minute Gentle/Beginner Yoga at Congregational Church of Manhasset, 1854 Northern Blvd, Manhasset (across from Apple Store) All are Welcome. $15 Walk In Fee
Fridays: ** 9:45am - 75 minute Beginner Yoga at The Center for Wellness and Integrative Medicine • 1500 Old Northern Blvd, Suite 3 Roslyn, NY 11576 (above Besito Mexican Restaurant) • (516) 858-3095 (formerly Practice Mind Body Soul)
**Loving Waiver of Liability
By purchasing any yoga instruction you hereby agree that you have consulted with your doctor and are medically cleared to practice yoga. You further agree to now and forever hold Stacey Kelly harmless from any and all injuries you may claim you sustain during yoga practice with her as your teacher. Stacey Kelly is not a medical professional and does not hold herself out to be a medical professional in any capacity and you are fully aware that you assume all risks inherent with the practice of yoga and that you (the client) shall be held solely responsible for any injuries (new or pre-existing) that you may claim you suffered or that you claim were aggravated or exacerbated during your yoga practice. It shall be further agreed that it is solely your responsibility and duty to inform Stacey Kelly of any injuries (new or pre-existing) and seek appropriate medical treatment as it relates to those injuries. You hereby waive any and all rights you may have now or in the future with respect to any litigation, arbitration, or other legal proceeding, in any Court with jurisdiction, relating to or as a result of any yoga practice or class you take with Stacey Kelly as your instructor. Your sole remedy shall be limited to the cost of any unused yoga program or package previously purchased.
You Can Be Your Best Self